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Ayurveda, the 'Science of Life,' or longevity is the holistic health care system which originates in India and 

is the world oldest comprehensive medical science.

According to the concept of Ayurveda, good health is based on the equilibrium  of Dosha (humor), Agni (digestive fire), Dhatus (seven body types:  Lymph, blood, muscle, adipose tissue, bone, bone marrow, semen ) and Malas (Feces, Urine, and other waste products). Furthermore,  Ayurveda emphasizes on maintaining

 physical, mental and spiritual well-being as part of the good health.

 
 
Ayurvedic approach to keep Body and Mind Free of Disease

Ayurveda takes into account the environment, human stages of life and the effect of seasonal changes on our well-being, it is as relevant today as it has always been. Ayurveda is based on the body having the correct balance of nature’s basic elements – earth, fire, water, space, and air – which express themselves in the three doshas: Vata, Pitta, and Kapha. To maintain the health of a healthy person maintaining the balance of a person's prakruti (or constitution) by creating daily and periodic regimens. These health routines focus on diet and exercise, herbals, massage, meditation, and social behavior and positive relationships.

 
Ayurvedic Rejuvenation treatment for Ageless body and mind

Rejuvenation, or Rasayana in Sanskrit, is one of the eight specialized practice of Ayurveda to restore youth and body's vitality to its fullest capacity. Timely use of Rasayanas could help in increasing resistance against disease, enhancing your health and vigor and delaying the debility of aging. It means“practical reversal of the aging process.” Following regular Ayurvedic rejuvenation/deep cellular detox and lifestyle principles is a way to restore our bodies self-healing capacities from degeneration. After the course of therapy person will feel reinvigorated and alive, with toned muscles, lubricated joints, and silken skins.

The Ayurvedic Approach Towards the Cause Of a Disease

Although finding the cause of an illness is still a mystery to the modern science, it was the main goal of the Ayurveda. Six stages of the development of the disease were known, including aggravation, accumulation, overflow, relocation, a build up on a new site and manifestation into a recognizable disease. Modern equipment and diagnosis can only detect a disease during the fifth and the sixth stages of illness. An Ayurvedic physician can recognize an illness in the making before it creates a more serious imbalance in the body.  
 

                                                                           

The Ayurvedic Methods of  Eliminating Disease
There are over 2000 medicinal plants classified in Ayurvedic pharmacopeia. Along with herbal medicine, a unique treatment called 'Panchkarama Therapy' which is practiced to completely remove the toxins from the body. These methods reverse the disease path from its manifestation stage, back into the bloodstream and eventually into the gastrointestinal tract where it was originated. It is achieved through the special diet, internal oleation, oil massage and steam therapy. At the completion of this therapies, special forms of emesis, purgation, and enema remove the excess dosha from their site of origin. Finally, through Ayurvedic Rejuvenation therapy, the body cells and tissues are rebuilt and brought back to the normal state.

©2019 Avanita Bhavsar B.A.M.S. – Ayurveda in Gloucestershire UK. All Rights Reserved

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