Free Initial Telephonic Consultation 

5-10 Mins

The telephone consultation lasts around 5-10 mins during which I will

 answer any questions that the patient is unsure about before booking the Ayurvedic consultation. During the conversation, I will  concentrate on fact finding about health concern and assess whether Ayurveda is the right approach.

Prior to your first appointment 

Questionnaire  Form Link (open in new Window)

Prior to your first appointment, you will need to fill out 'Health questionnaire form. Take the time you deem necessary, in the comfort of your own home, to fill out the questionnaire online as detailed and accurately as possible.

The basic task of the patient is to report every deviation from the natural function, not only on the physical level, but also on the mental/emotional levels (e.g.relationships, work stresses, reaction to environmental changes, food cravings and aversions, sexual desire, quality of sleep, etc). Even small observations that seem insignificant from an allopathic standpoint may well be crucial from the Ayurvedic perspective.

Initial part of the form is to provide your preferable time for the appointment. Upon completion you will submit the questionnaire form online. I will then arrange for a suitable time to book your visit to the clinic or arrange for a digital consultation.

First Ayurvedic Consultation 

PRVENTION IS BETTER THAN CURE

60 - 90 mins

For the Prevention and Rejuvenation 

Diet and lifestyle are the two indispensable components of our everyday life. Ayurveda allocates the sheer responsibility of well being as well as the lack of it to both these factors. It is also the factor over which you have the most control. You can't control the weather or the genetic make-up, but what you do every day either builds up your health, vitality, and resistance to disease or wears you down. 

Individualized changes recommended during the consultation, in the everyday diet and lifestyle, could make you improvise remarkably on your natural well being!

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An Ayurvedic diet and lifestyle consultation will  help you:

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• Achieve physical and mental health by gaining knowledge of your unique body constitution

• Solution to a healthy lifestyle, optimal immunity, disease prevention and weight management based on Ayurvedic principle

• Embrace Ayurveda and change the life for better

• Feel much calmer, happier person 

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 For the Management  OF  Disease

Imbalances and the accumulation of toxins, which are at the root of the disease process, are often also discovered during the consultation.

Such imbalances can come from the food and drink we consume, the air we breathe, the toxins we are exposed to, and even from the weather. Wrong eating and an unbalanced lifestyle can create such imbalances, as can stress.

Once such problems are detected, Avanita can recommend treatments

• to remove the cause

• Provide proper regimen according to your body-mind constitution

• Provide a detoxification process- either by palliation or elimination (Panchkarma treatment)

• Provide rejuvenation treatment to increase immunity and to strengthen specific organs and tissues​

Herbal medicine

Safe herbs without side effects. 

Herbal medicine and remedies are sometime needed to support the healing process along side with the dietary and lifestyle changes. If that is the case, you will advise during the appointment. Supplements are plant based herbs are usually administrated  in the form of tea, capsule, medicated ghee, medicated oil, liquid or herbal Jam form. Clear instruction on the administration of the remedies will be provided. 

​In certain instances, if deemed necessary, advice on diet and lifestyle will be provided.

Supplements can be posted at your place or arrangement can be made to be collected from the clinic. Per supplement can range from £18. Generally, three  type of supplement are prescribed as a month course. 

Follow up consultation

20 - 30 mins 

A follow up consultation is typically suggested 4- 6 weeks after the initial appointment.  However this may be brought forward depending on the case. Follow ups can last 30 min up to one hour.  The purpose of a follow up is to assess how response to the Ayurvedic remedy and to prescribe further, as needed. 

Follow -up is highly recommended as it will  further support  to follow diet and lifestyle advise and if required to change the program as per the the response of the body. 

If any home remedies advise is also needed to be reviewed and change as per the stage of  healing. 

​​Depending on the chronicity of a condition several pre-planned follow ups may be suggested, typically 3 weeks to a month from initial treatment for an initial period of 3 months and thereafter spread over longer intervals, from 3 to 6 months.

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Length of treatment

2-4 Months

Length of treatment depends on the nature and duration (chronicity)  of your condition, and on occasion, on the quantity of medication administered.

​Ayurvedic  medicines do not create dependency.  They aim to help you live to your fullest capacity by increasing your general level of health and strengthening your immune system.  When this is achieved and symptoms improved, treatment can be discontinued.

​​Often treatment does not aim to heal at once but instead by reflecting the analysis of a case, prescribes progressively most appropriate remedies over a period of time, until a general state of homeostasis is attained.