The term obese describes a person who's very overweight, with a lot of body fat.
It's very important to take steps to tackle obesity because, as well as causing obvious physical changes, it can lead to a number of serious and potentially life-threatening conditions.
Obesity can also affect your quality of life and lead to psychological problems, such as depression and low self-esteem.
Ayurveda adopts a comprehensive approach to treat obesity. Ayurveda explains about a combination of Ayurvedic Panchakarma therapies, few simple home/herbal remedies, yoga therapy and easy to adjust diet and lifestyle changes to lose weight quickly.